GOLF

Golf is one of the most mentally challenging activities. At the same time golf challenges the player on several physical fronts. By incorporating the elements of yoga one can develop the mental discipline and physical conditioning that golf demands. A more balanced body leading to better golf games, reduced injuries and shortened recovery periods are some of the many benefits for golfers that practice yoga.

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Yoga provides balance, strength and flexibility demanded by golf as well as core conditioning, breathing and visualization techniques to aid the game. Short, tight muscles are loosened and lengthened resulting in more club speed while improving range of motion with the swing. Yoga’s core conditioning work helps enhance the posture, reduce fatigue, improve trunk rotation along with recovery from and prevention of injuries.


Yoga also helps maintain a symmetrical body for golfer’s. In golf the swing is done in one direction causing over use of muscles functional to that direction of swinging. Yoga balances out the unevenness of the body caused by golf swinging on one part of the body.


Yoga is the foundation of movements. Simply by practicing yoga during poor weather one maintains the foundation to every physical aspect of the golf game. Bad weather may prevent the golfer from going out on the course. During poor weather conditions yoga acts as a fantastic maintenance program. The negative effects of not being directly on the course are dramatically reduced. Simultaneously through visualization techniques the player is programmed into being a more focused player. All the Yoga with Perumal techniques taught may be used without equipment and while traveling. 

Benefits:
  • More club speed
  • Improved range of motion
  • Off the course maintenance
  • Recovery from/ prevention of injuries
Reserve into our yoga retreat package to start a yoga for golf experience in Marrakech. Or organize with our suppliers for private villas great for large groups with staff, chef and breakfast included in the price. See Villa Bab, one of many examples, our suppliers provide. If already accommodated then we are pleased to provide our services on a private lesson basis.
Villa Bab Accomodation
Surface:
1600 square meter
Plot: 1 ha
Bedrooms: 16

Services/ Amenities: Pool , TV room with fireplace , reading room, equipped kitchen, office , kaidale tent for meeting , laundry, steam room , changing rooms, terrace of 800 m².

Proximities: Airport (25 min), Center town (15 min), Golf course (5 min)
The charming villa Bab is 15 minutes away from the Marrakech center. Located in the famous palm grove of Marrakesh it is nested in a quiet and fresh environment providing a perfect atmosphere for Yoga and CrossFit group sequences. This is an oasis contains large opens spaces for group sessions within luscious gardens landscaped with olive and palm trees. Soothing songs of native birds sweep you away from the fast pace of the red city. The clay tennis court is open all year long with private tennis tutors available. A SPA with a traditional Moroccan hammam provides relaxing or invigorating massages. The large and beautiful swimming pool is the place to be to refresh your body during the hot days or to relax and work on your tan. From the upper terrace a panorama view of sunsets over the palm grove is stunning.

Villa Has:
  • 16 suites and rooms overlooking the pool, garden and Atlas Mountains
  • 16 bathrooms
  • 1 pool of 16 meters long
  • 1 living room
  • 1 dining room
  • 1 TV room with fireplace
  • 1 reading room
  • 1 kitchen
  • 1 office
  • 1 laundry room
  • 1 hammam
  • 1 kaidale tent for meetings
Price: (Bed and breakfast):
  • 5 Doubles/6 Singles: 1225 €
  • 5 Doubles/7 Singles: 1325 €
  • 5 Doubles/8 Singles: 1425€
Included:
  • Breakfast
  • 1 Dinner or Lunch per day
  • 6 Members of staff including Chef

Not Included:
  • 3rd Additional meal per day as a Lunch or Diner: 20€ per pax
  • Flights
  • Alcohol
  • Insurance

Terms for Villas:
  • 50% Down Payment to confirm reservation.
  • 100% Final/ Full Payment 30 days before arrival.
  • Cancellations will lose the 50% down payment required for confirmation.
Reserving 10 or more rooms blocks the entire Villa to be exclusive to any group.
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