Perumal Koshy, born in New Delhi to South Indian parents, transitioned from a martial arts career to yoga. Over the past two decades, he has organized transformative yoga retreats worldwide. Perumal believes yoga is a universal practice and finds joy in connecting people globally. His mission is to foster mental, emotional, and spiritual growth while promoting a healthy lifestyle. His yoga is distinguished by nonrigid, low-impact sequences, and a meditative approach. Yoga with Perumal's fine-tuned teachings have been reputed highly in many countries. May his soul fly high and rest in peace.
Perumal's journey into yoga, spanning 1999 to 2025, involves encounters with various influential figures. Babaji, a mysterious man in a coffee shop, foretells his future in yoga, while a Buddhist monk introduces the spiritual aspect. Eventually, his Guruji in India endorsed Perumal, shaping his unique teaching method. His path blends elements learned from each mentor, culminating in the development of Yoga with Perumal. This is a transformative narrative where logic meets spirituality.
Ines Johanna Stephan, our highly exprienced Marrakech Yoga Teacher discovered yoga as a source of balance amid a demanding film production career. Her journey started with her father, a professional athlete, and was influenced by various yoga luminaries. Ines honed her yoga practice over 45 years, seeking self-awareness and self-love through yoga. She pursued traditional Hatha Yoga training in India under Anto Antony, strengthening her knowledge. In 2008, she began practicing Yoga with Perumal, launching the. "Yoga with Perumal" online video courses. She co-founded YwP llc in 2008 and YwP Yoga in Morocco which lead to the Morocco Yoga Retreats with Perumal in 2010. Her programs are suitable for yoga practitioners seeking a deeper understanding beyond asanas, a flexible schedule, and a sense of community. Enrolling in her courses is portrayed as the start of a lifelong journey into yoga philosophy, anatomy, history, and more.
Yoga encompasses diverse expressions rather than distinct styles. Influential methods like Hatha, Ashtanga, Vinyasa, Yin and Iyengar are rooted in the characteristics of their founders but share a common guru, Sri Tirumalai Krishnamacharya. Yoga with Perumal (Ines & Perumal's teachings) consists of six interconnected parts: Pratyahara (Draw the Attention inward) , Pranayama (Breathing techniques), Joint Preparation, Asana (Strengthening, Twisting, Strechting postures), Dhyana (Visualisation and Meditation). These elements are arranged for individuals or groups, emphasizing synergy and evolution. Yoga with Perumal seeks to unite various yoga approaches, collapsing boundaries, and embraces dynamic, progressive, and fusion aspects. It emphasizes the interplay of energy, gradual growth, and the merger of diverse yoga elements. The focus lies in understanding the abstract essence rather than naming the style.
STYLE
TEACHING STYLE
TEACHING STYLE
The dynamics of a yoga class are characterized by three student categories: Primary, Secondary, and Tertiary. Primary students are the most experienced, occupying the front rows, while Secondary students attend less frequently and look to the Primary for guidance. Tertiary students have the least experience and may be transient attendees. In class development, Primary students are positioned in the front row initially, followed by Secondary students. Hands-on guidance for Tertiary students is deferred until they grasp the basics. The approach to practicing with teachers can involve teachers practicing alongside students or verbally guiding them. Hands-on guidance is emphasized, particularly for international yoga retreats. The inward focus is highlighted to connect deeply with the body, mind, and spirit. Injuries are prevented by avoiding distractions and excessive practice repetitions.
STUDENT TEACHER
The teacher-student relationship in the world of yoga is a complex and multifaceted connection. It's marked by several principles, including supportive detachment, advisory roles, non-economic motivation, surrender, confidentiality, empathy, and more. Teachers play a crucial role in guiding students on their journey, imparting wisdom, and helping them discover their inner teacher. The relationship between teachers and students is deeply spiritual, fostering growth, mutual respect, and self-sufficiency. This intricate bond is marked by a unique set of rules and dynamics that may vary across cultures and individuals, ultimately contributing to a rich and evolving tradition in the realm of yoga.
STUDENT TEACHER
TEACHER TRAINING
TEACHER TRAINING
Traditionally, becoming a yoga teacher involved a lengthy apprenticeship under an experienced teacher, emphasizing character and deep understanding of the practice. Today's teacher training programs often prioritize fixed hours and set programs. The over saturation of yoga teachers, especially those with limited self-practice, has raised concerns about their ability to add value. In the past, dedicated students assisted head teachers without pay, deepening their understanding of the method. The success of a new teacher depended on their connection with the head teacher. In this traditional approach, teaching was seen as a self-practice. Yoga with Perumal provides certificates of completion. This is not a certificate of teaching but will be a great supplement with other programs and a first step into teaching. For example Ines assisted Perumal for 10 years on an almost daily base to get certified him. We do not believe too much in the Yoga Alliance TT 100, 200 hours of teacher training. We believe that you need to assist a teacher to become one.
