COLUMBIA FLOW

COLUMBIA FLOW

Community-Centered Hot Yoga Portland

Community-Centered Hot Yoga Portland

Columbia Flow Hot Yoga and Pilates in Troutdale, Oregon, exemplifies what makes yoga studios in Portland so special—an unwavering commitment to inner peace, movement, and community impact. As owner Katie Wuestenberg shared, the studio is not just a space for practicing Portland power yoga or indulging in hot yoga Portland experiences; it’s a hub for fostering a deep sense of connection and purpose.

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YOGA WITH PERUMAL STUDIO PROGRAM

Day Start Time End Time Class
Monday 6:00 PM 7:00 PM Core Renewal
Monday 7:15 PM 8:15 PM Afterburn
Tuesday 11:00 AM 12:00 PM Core Renewal
Tuesday 12:15 PM 1:15 PM Afterburn
Wednesday 6:00 PM 7:00 PM Core Renewal
Wednesday 7:15 PM 8:15 PM Salutation Stretch
Thursday 11:00 AM 12:00 PM Core Renewal
Thursday 12:15 PM 13:15 PM Salutation Stretch
Saturday 09:30 AM 10:30 AM Afterburn
Saturday 11:00 AM 12:00 PM Salutation Stretch
This Yoga Studio in Portland program employs the Yoga with Perumal strategic class pairings. Each evening (Monday, Wednesday) or afternoon (Tuesday, Thursday) opens with Core Renewal, immediately followed—optionally—by either Afterburn or Salutation Stretch. This modular design supports varied goals. Students have the flexibility to participate in one or both classes consecutively with a seamless transition from core strengthening to either dynamic movement or stretching. Weekend schedules cater to students looking for strength and or stretching, providing a comprehensive and customizable experience.
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Katie Reflects

Katie reflects on her incredible journey from arriving in Portland 13 years ago to creating this sanctuary for well-being. The studio features newly installed tiles, infrared panels, and stunning window framing to enhance every session. Columbia Flow is designed for a transformative yoga experience, guided by the Yoga with Perumal Ideal Studio Program, blending discipline with an inspiring retreat approach.

Join us for at Columbia Flow, a premier hot yoga studio in Portland! Whether you're looking for hot yoga in Portland or a welcoming yoga studio, this is your chance to be part of an inspiring community from day one. Come flow with us—see you on the mat!
IDEAL STUDIO PROGRAM

Katie Reflects

COMMUNITY VOLUNTEERING

GIVING BACK VOLUNTEERING

As we continue to grow, so does our commitment to giving back. We’re proud to have partnered with Night Strike, hosted by CityTeam, as our featured nonprofit for February. Ten percent of last month’s profits were donated directly to support their mission in serving our houseless neighbors—and we look forward to continuing future initiatives that support our community. If you’re exploring yoga studios Portland, looking for yoga near Gresham, or searching for yoga studios near Sandy River, we invite you to stop by and experience what we’re all about.

PORTLAND POWER YOGA CLICK TO CALL
Discover transformative yoga in Troutdale at Columbia Flow Hot Yoga, offering expertly crafted Troutdale yoga classes designed to build strength, flexibility, and balance. Recognized as the best yoga in Troutdale, our studio also attracts those seeking yoga near Gresham and yoga studios near Sandy River. Join us at one of the top East Portland yoga studios to elevate your practice in a welcoming, community-focused environment.
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Founding Membership Sale

Why Choose Columbia Flow?

  • Troutdale yoga classes designed for every level, from beginner to advanced.
  • A premier location among East Portland yoga studios, near the scenic Sandy River.
  • Serving the greater community with accessible and high-quality yoga near Gresham and beyond.


Membership Details:

  • Founding Memberships: $1,188/year
    Includes unlimited classes, guest passes, rentals, and merchandise discounts.
  • Memberships are limited, so don’t miss your chance to secure your spot!
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