WORKSHOP METHOD
We use the retreat method of Yoga with Perumal taught on Moroccan and Italian retreats. Beginners and experienced may enjoy Yoga with Perumal workshops together. From basic to complex sequences, the Yoga with Perumal Retreat Method has something for everyone. Instructed meditatively, the body is opened in progressive layers without producing too much adrenaline or losing focus. Rather than a one-size-fits-all approach, all sequences are tailored to the individual or group.
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