PRIVATE YOGA
Private Yoga Lessons
with Perumal, utilizing the Yoga with Perumal Retreat Method, offer a personalized and highly beneficial approach to the practice. This tailored approach provides numerous advantages that significantly enhance the overall yoga experience and progress of the individual.
Flexible Scheduling according to the individual's availability and preferences. With the ability to choose the frequency of the sessions (2 or more times per week), the individual can maintain a consistent yoga practice that fits seamlessly into their routine, promoting regularity and progress.
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Personalized Yoga Sessions
are tailored to sequences and routines specifically to the needs, abilities, and goals of the individual. This personalized approach ensures that the individual gets the maximum benefits from each session, focusing on their unique requirements.
Flexible Scheduling according to the individual's availability and preferences. With the ability to choose the frequency of the sessions (2 or more times per week), the individual can maintain a consistent yoga practice that fits seamlessly into their routine, promoting regularity and progress.
Progressive Learning
The Yoga with Perumal Retreat Method, employed in private sessions, offers a structured and progressive learning experience. Starting with preparation and foundational sequences, the retreat method gradually advances, allowing the individual to build strength, flexibility, and alignment in a systematic manner. The retreat sequences are designed to enhance digestion, detoxification, and circulation, promoting overall well-being.
Relaxation/ Meditation
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The Yoga with Perumal Retreat Method, employed in private sessions, offers a structured and progressive learning experience. Starting with preparation and foundational sequences, the retreat method gradually advances, allowing the individual to build strength, flexibility, and alignment in a systematic manner. The retreat sequences are designed to enhance digestion, detoxification, and circulation, promoting overall well-being.
Relaxation/ Meditation
The private yoga sessions emphasize the meditative aspect of yoga, ensuring that the individual can fully relax and experience the calming effects of yoga. Ending each session with meditation and relaxation allows for a deep state of tranquility and mental clarity, promoting stress reduction and improved mental well-being.
Correction and Alignment:
One-on-one settings focused attention to alignment, and technique to prevent injuries while instilling good habits. This guidance to ensure individuals perform each yoga posture correctly and safely, optimizes the benefits and prevents injuries occurring from long term practice.
Adaptability and Injury Management:
The instructor can adapt the yoga sequences to accommodate existing injuries or physical limitations the individual may have. This careful consideration ensures the practice remains safe, allowing gradual improvement with increased discipline.
The instructor can adapt the yoga sequences to accommodate existing injuries or physical limitations the individual may have. This careful consideration ensures the practice remains safe, allowing gradual improvement with increased discipline.
Individualized Feedback and Progress Tracking:
Through one-on-one interaction, the instructor can provide immediate feedback on the individual's progress, alignment, and technique. This feedback allows for real-time adjustments and modifications, accelerating progress and ensuring that the individual stays on the right track in their yoga journey.
Holistic Approach to Health:
Yoga with Perumal offers a diverse array of sequences, ranging from fundamental to complex, ensuring a tailored experience for every individual. Our yoga sessions not only promote better digestion, detoxification, and circulation but also honor the meditative essence intrinsic to yoga practice.
Yoga with Perumal offers a diverse array of sequences, ranging from fundamental to complex, ensuring a tailored experience for every individual. Our yoga sessions not only promote better digestion, detoxification, and circulation but also honor the meditative essence intrinsic to yoga practice.
In conclusion, private yoga sessions with Perumal using the Yoga with Perumal Retreat Method offer a tailored and comprehensive yoga experience, providing a range of benefits including personalized attention, progressive learning, enhanced relaxation, and a holistic approach to health. These advantages collectively contribute to a highly effective and fulfilling yoga practice that supports the individual in achieving their physical, mental, and emotional well-being goals.
Personalized Yoga in Marrakech
MARRAKECH PRIVATE CLICK HERE
Embark on a journey of personalized yoga in the enchanting city of Marrakech with the Yoga with Perumal method, guided by the experienced German Yoga Teacher, Miss Stephan. Immerse yourself in the beauty of Marrakech
while nurturing your body, mind, and spirit through tailored yoga experiences that incorporate the exclusive Yoga with Perumal Retreat Method.
TEACHING METHOD
ABOUT PERUMAL
YOGA STYLE
