Ayurveda is considered a form of complementary and alternative medicine (CAM) and the principle of Ayurveda is hinged on the belief that everything in the universe is connected, dead or alive. If your mind, body, and spirit are in harmony with the universe, then you enjoy good health. Whenever anything disrupts this balance, you fall sick. Some things which could disrupt this delicate balance include genetic or birth defects, injuries, climate and seasonal change, age, and your emotions.
The practice of Ayurveda hinges on the belief that every person is made of five basic universal elements- space, air, fire, water, and earth. These forces combine in the human body to generate three life forces or energies called doshas. These doshas control how your body works. They are known as Vata dosha (space and air); Pitta dosha (fire and water); and Kapha dosha (water and earth). Everyone has a unique mix of each of these three doshas although one is usually dominant over the others. Each dosha controls a different body function, and according to the principles of Ayurveda, the health issues you develop are linked to the balance of your doshas. Dosha massages and wellness services which vistiors can enjoy from the hotel and spa locations in Lake Garda.
At Lake Garda, you may get the balance your body needs in this unique location which grew from being just another tourist destination to a healing center where the ancient healing powers of Ayurvedic herbs and the science of Ayurveda can be experienced by tourists.