CROSSFIT

YOGA CROSSFIT

Saturday 7th October - Sunday 15th October 2017
Yoga with Perumal for the preparation of and recovery from a week of CrossFit and Fitness Boot Camp activities. Featuring London Fitness Star of Rapid Results Fitness Asheeef Hasham all in Morocco's fantastic outdoor weather.

Yoga provides isometric exercises to balance with repetitious isotonic movements of intense CrossFit and Boot Camps. This approach reduces injuries. Yoga enables participants of such activities to recover from the intense sessions with rejuvenation stretching sessions when and where required. We incorporate a new yoga sequence with every session. The sessions are synergistic and in theme with a philosophy of never repeating the same sequence. Tailored yoga sequences specific to activities from Biking to Rock Climbing will enhance the experience.
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Lead by Asheef Hasham
All fitness based activities will be instructed by London fitness star Mr. Hasham from Rapid Results Fitness. Mr. Hasham possess a strong background in Kickboxing, Strength and Conditioning, Calisthenics, Muay Thai and High Intensity Interval Training. Mr. Hasham has over 20 years of experience in tried and tested training methods. He has been blessed to transform people through personal training and nutrition with great success.

The circuits are designed for all fitness levels with regressions and progressions. All you will need is your own body weight and lots of energy! Each circuit is different aiming at legs, core, full body, fat burning, muscle building and increasing fitness levels.

Inclusive:
  • Excursions
  • Accommodations
  • Meals in Full Board
  • Airport Pickup and drop off
  • Yoga with Perumal and Asheef Hasham Fitness Sessions
Non-Included:
  • Alcohol
  • Transfers
  • Travel Insurance
  • Flights (Destination Marrakech RAK)

Transfers & Pickups
Our driver will collect you at the airport. Please inform us of your full flight details such as arrival and departure times along with flight numbers in advance of arrival.
Passports and Visas
In order to enter Morocco, you must own a valid passport with at least six months remaining. All British citizens must have their own passport. A Visa is a stamp on your passport, or a separate piece of paper, officially stamped, indicating how long you are permitted to stay in the country. Most visitors to Morocco do not need them and are allowed to remain for up to 90 days.
Immunization
Morocco is a relatively safe country and vaccinations are not legally required for entry and most visitors, especially those intending to make a short, stay do not need to obtain specific immunization.

Rates:
Single Occupancy €1400
Double Occupancy €1250 Per Person
Further Information Contact:
Yoga with Perumal
Ines Stephan
Morocco +212 655 132 183/ +212 642 383 374
U.S. +1 (323) 568-1259
U.K. +44 207 193 3276
Skype: yogawithperumal
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